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AccessibilitySt. James Recreation Center
Center Schedule
indicates the program does not require center membership
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Monday 6/23 |
Tuesday 6/24 |
Wednesday 6/25 |
Thursday 6/26 |
Friday 6/27 |
Saturday 6/28 |
Sunday 6/29 |
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Building Hours |
Building Hours
12:00 p - 2:00 p
Adult FitnessDance Room The adult fitness program focused is designed to help individuals enhance their physical fitness by building muscle, improving endurance, and refining body composition. The program typically includes a combination of resistance training exercises, such as weightlifting, bodyweight exercises, and resistance bands, along with cardiovascular activities to boost metabolism and improve overall health. Instructor: Terrynce Wilson Ages: Everyone Registration not required. |
Building Hours |
Building Hours
11:00 a - 12:00 p
Step AerobicsDance Room Step Aerobics is a cardio workout that will elevate your heart rate, strengthen muscles, and improve coordination and balance. Instructor: Melissa Perez Intensity: Beginner / Low Ages: Adult, Senior Registration has begun and ends on 6/26/2025. |
Building Hours |
Building Hours
11:30 a - 12:30 p
YogaDance Room This open level class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures. Please bring a mat and a lock to lock up your bag. The center does not allow anyone to bring their bags to the dance room except: towel, water and phone. Instructor: Gretchen Simmons Intensity: Beginner / Low Ages: Adult, Senior Registration has begun and ends on 6/28/2025. |
Building Hours |
Media Lab Schedule
indicates the program does not require center membership
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Monday 6/23 |
Tuesday 6/24 |
Wednesday 6/25 |
Thursday 6/26 |
Friday 6/27 |
Saturday 6/28 |
Sunday 6/29 |
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| There are no programs scheduled at this time, please try the next 7 days or check back later. | ||||||
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