Virtual Rise and Shine Yoga

Saturday, April 19, 2025

9:00 a.m.–10:00 a.m.

Please note: This event has already taken place. Please use the Search options on the right to find upcoming events.

Start your day with a guided meditation and gentle yoga flow. We will sync mindful movement with our breathing through a variety of poses (asanas) that will certainly awaken your mind, body and senses. All levels welcomed. Modifications will be offered.

The Zoom link will be sent out shortly before the class starts to registered participants.

Instructor: Gretchen Simmons

Location

Virtual/Online Events

Cost

Free

Event Organizer

Shape Up NYC

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